7 Ingredients
  • 2 teaspoons extra-virgin olive oil
  • 2 teaspoons champagne vinegar
  • 2 medium stalks celery, thinly sliced on the bias
  • 2 cups baby or wild arugula
  • 1 large Asian pear or apple, sliced
  • freshly ground pepper
  • coarse salt
Chronic Conditions
Consume Less
More Helpful
More Helpful
Consume Less
More Helpful
Helpful
More Helpful
More Helpful
Neutral/Ok
More Helpful
Nutrition
50
3% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

2% 7

Carbs (net)

- 6

Fiber

7% 2

Sugars

- 5

Sugars, added

- 0

Protein

1% 1

Cholesterol

0% 0

Sodium

8% 187

Calcium

3% 28

Magnesium

2% 10

Potassium

3% 141

Iron

2% 0

Zinc

1% 0

Phosphorus

2% 15

Vitamin A

2% 18

Vitamin C

5% 4

Thiamin (B1)

1% 0

Riboflavin (B2)

2% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 70
Comments
 
×