15 Ingredients
  • 3 cups ketchup
  • 2 cups cider vinegar
  • 1/2 cup Worcestershire sauce
  • 1/2 cup light soy sauce
  • 1 cup light brown sugar
  • 1 cup dark brown sugar
  • 2 tablespoons dry mustard (preferably Colman's)
  • 2 tablespoons Dijon mustard
  • 1 cup chili powder
  • 1 "knob" fresh ginger (about 4 inches), peeled and cut in 3 pieces
  • 5 large cloves garlic, roughly chopped
  • 2 lemons, cut into 1/2-inch thick slices
  • 4 to 5 pounds chicken parts, a mixture of light and dark meat, all relatively the same size
  • 4 to 5 pounds chicken parts, a mixture of light and dark meat, all relatively the same size
  • Kosher salt
Nutrition
1329
66% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

57% 37

Saturated

71% 14

Trans

- 2

Monounsaturated

- 18

Polyunsaturated

- 4

Carbs

35% 104

Carbs (net)

- 95

Fiber

37% 9

Sugars

- 78

Sugars, added

- 47

Protein

309% 155

Cholesterol

143% 429

Sodium

138% 3302

Calcium

28% 276

Magnesium

55% 233

Potassium

80% 3777

Iron

116% 21

Zinc

349% 38

Phosphorus

238% 1664

Vitamin A

40% 363

Vitamin C

22% 20

Thiamin (B1)

57% 1

Riboflavin (B2)

128% 2

Niacin (B3)

238% 38

Vitamin B6

358% 5

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

644% 15

Vitamin D

5% 1

Vitamin E

76% 11

Vitamin K

31% 37
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