24 Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 1 pound beef brisket, fat trimmed
  • freshly ground pepper
  • coarse salt
  • 8 cups homemade or store-bought low-sodium beef stock
  • 12 baby carrots, 4 chopped, 8 whole
  • 2 celery stalks, 1 chopped, 1 cut into 1-inch pieces
  • 1 1/2 medium red onions, 1/2 onion chopped, whole onion halved
  • 2 sprigs flat-leaf parsley
  • 1 dried bay leaf
  • 1 pound cotechino sausage
  • 2 sweet Italian sausages
  • 1 whole chicken (3 to 3 1/2 pounds), cut into 8 pieces
  • 8 Red Bliss potatoes (or any boiling potatoes)
  • 1 cup fresh flat-leaf parsley
  • 1 cup fresh basil
  • 1 cup fresh mint
  • 1/4 cup capers, drained and rinsed
  • 1 tablespoon whole-grain Dijon mustard, plus more for serving
  • 2 anchovy fillets, rinsed
  • 1 garlic clove, smashed
  • 1 cup extra-virgin olive oil
  • freshly ground pepper
  • coarse salt
Nutrition
1137
57% daily value
8 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

124% 80

Saturated

101% 20

Trans

- 0

Monounsaturated

- 43

Polyunsaturated

- 11

Carbs

16% 49

Carbs (net)

- 42

Fiber

31% 8

Sugars

- 5

Sugars, added

- 0

Protein

113% 56

Cholesterol

65% 194

Sodium

85% 2036

Calcium

15% 145

Magnesium

32% 136

Potassium

47% 2189

Iron

38% 7

Zinc

62% 7

Phosphorus

86% 605

Vitamin A

25% 222

Vitamin C

65% 58

Thiamin (B1)

47% 1

Riboflavin (B2)

52% 1

Niacin (B3)

120% 19

Vitamin B6

129% 2

Folate equivalent (total)

21% 85

Folate (food)

- 85

Folic acid

- 0

Vitamin B12

80% 2

Vitamin D

7% 1

Vitamin E

40% 6

Vitamin K

150% 180
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