12 Ingredients
  • 1 box uncooked Dreamfields Spaghetti
  • ⅓ c. olive oil
  • 1½ lb. boneless, skinless chicken thighs
  • 7 clove garlic
  • 2 can diced tomatoes
  • 15 Kalamata or black olives
  • 4 anchovy fillets (optional)
  • 3 tbsp. capers (optional)
  • 3 tbsp. tomato puree
  • ½ tsp. crushed red pepper flakes
  • kosher salt
  • Freshly ground pepepr
Nutrition
551
28% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

29% 19

Saturated

16% 3

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

20% 61

Carbs (net)

- 57

Fiber

17% 4

Sugars

- 4

Sugars, added

- 0

Protein

66% 33

Cholesterol

36% 107

Sodium

27% 660

Calcium

6% 60

Magnesium

19% 76

Potassium

18% 616

Iron

16% 3

Zinc

20% 3

Phosphorus

53% 372

Vitamin A

3% 29

Vitamin C

17% 10

Thiamin (B1)

36% 1

Riboflavin (B2)

18% 0

Niacin (B3)

41% 8

Vitamin B6

37% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

12% 1

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

16% 13
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