Seriously Meatless: Acorn Squash Soup with Brown Butter and Maple Yogurt Recipe

Seriously Meatless: Acorn Squash Soup with Brown Butter and Maple Yogurt Recipe
11 Ingredients
  • 2 medium acorn squash, halved, seeds removed
  • vegetable oil
  • 8 tablespoons (1 stick) unsalted butter
  • 1 tablespoon non-fat milk solids
  • juice of 1/2 lemon
  • 1 cup heavy cream
  • 1/2 cup whole milk
  • Salt
  • 1/2 cup thick (Greek-style) yogurt or creme fraiche
  • 2 tablespoons maple syrup
  • Chives, minced
Nutrition
257
13% daily value
10 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

35% 23

Saturated

65% 13

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 12

Fiber

5% 1

Sugars

- 4

Sugars, added

- 2

Protein

4% 2

Cholesterol

21% 64

Sodium

15% 361

Calcium

8% 79

Magnesium

8% 33

Potassium

8% 366

Iron

4% 1

Zinc

3% 0

Phosphorus

10% 73

Vitamin A

24% 217

Vitamin C

13% 11

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

4% 1

Vitamin B6

12% 0

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

4% 1

Vitamin E

7% 1

Vitamin K

1% 2
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