9 Ingredients
  • 1 whole Chicken
  • 1½ tsp. Chinese five-spice powder
  • 3 medium sweet potatoes
  • 2 tbsp. dark molasses
  • 2 tbsp. ketchup
  • 1 tbsp. honey
  • 1 tbsp. soy sauce
  • ½ tsp. salt
  • fresh chives
Nutrition
254
13% daily value
10 servings
                                       
                                            dairy-​free
     

Fat

21% 14

Saturated

20% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

5% 14

Carbs (net)

- 13

Fiber

5% 1

Sugars

- 7

Sugars, added

- 5

Protein

36% 18

Cholesterol

23% 69

Sodium

13% 323

Calcium

3% 33

Magnesium

9% 40

Potassium

8% 384

Iron

7% 1

Zinc

12% 1

Phosphorus

23% 159

Vitamin A

35% 315

Vitamin C

3% 3

Thiamin (B1)

7% 0

Riboflavin (B2)

11% 0

Niacin (B3)

41% 7

Vitamin B6

34% 0

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

2% 2
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