14 Ingredients
  • 3 ears of corn, husked
  • 2 cups low-sodium chicken broth
  • 1 cup whole milk
  • 3/4 cup grits (not instant)
  • 2 tablespoons unsalted butter
  • kosher salt
  • freshly ground pepper
  • 1/4 cup olive oil
  • 2 garlic cloves, thinly sliced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon hot smoked Spanish paprika or 1/2 teaspoon smoked paprika and a pinch of cayenne pepper
  • 1/2 teaspoon hot smoked Spanish paprika or 1/2 teaspoon smoked paprika and a pinch of cayenne pepper
  • 1 1/2 pounds large shrimp, peeled, deveined, tails left intact
  • chopped fresh chives
Nutrition
556
28% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

39% 25

Saturated

38% 8

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

18% 53

Carbs (net)

- 48

Fiber

19% 5

Sugars

- 7

Sugars, added

- 0

Protein

66% 33

Cholesterol

79% 236

Sodium

48% 1160

Calcium

19% 185

Magnesium

21% 90

Potassium

16% 740

Iron

14% 3

Zinc

27% 3

Phosphorus

89% 625

Vitamin A

22% 199

Vitamin C

8% 7

Thiamin (B1)

45% 1

Riboflavin (B2)

28% 0

Niacin (B3)

48% 8

Vitamin B6

45% 1

Folate equivalent (total)

38% 151

Folate (food)

- 86

Folic acid

- 39

Vitamin B12

96% 2

Vitamin D

7% 1

Vitamin E

32% 5

Vitamin K

11% 14
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