10 Ingredients
  • 8 bamboo skewers, soaked in cold water for 30 minutes
  • 1 pound halloumi cheese, cut into 1-inch cubes
  • 1 red bell pepper, seeded and cut into 1-inch pieces
  • 1 green bell pepper, seeded and cut into 1-inch pieces
  • 1 yellow bell pepper, seeded and cut into 1-inch pieces
  • 1 large red onion, cut into 1-inch pieces
  • 8 button mushrooms
  • 8 grape tomatoes
  • Nonstick cooking spray
  • Chive oil, recipe follows
Nutrition
389
19% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

43% 28

Saturated

86% 17

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 15

Fiber

12% 3

Sugars

- 10

Sugars, added

- 0

Protein

38% 19

Cholesterol

34% 101

Sodium

44% 1050

Calcium

58% 582

Magnesium

10% 44

Potassium

11% 523

Iron

8% 2

Zinc

34% 4

Phosphorus

65% 456

Vitamin A

23% 211

Vitamin C

171% 154

Thiamin (B1)

23% 0

Riboflavin (B2)

89% 1

Niacin (B3)

22% 3

Vitamin B6

63% 1

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

80% 2

Vitamin D

4% 1

Vitamin E

6% 1

Vitamin K

7% 8
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