Eggs Florentine with Smoky Mornay Sauce

Eggs Florentine with Smoky Mornay Sauce
14 Ingredients
  • 2 tbsp. unsalted butter
  • 1½ tbsp. all-purpose flour
  • ¾ c. milk
  • 2 oz. Gruyere cheese
  • ¼ tsp. smoked Spanish paprika
  • kosher salt
  • Freshly ground pepper
  • 1 tbsp. extra-virgin olive oil
  • 1 medium shallot
  • 1 clove garlic
  • 10 oz. baby spinach
  • 4 large eggs
  • 2 English muffins
  • chives
Nutrition
686
34% daily value
2 servings
                                       
                                            vegetarian
     

Fat

64% 42

Saturated

94% 19

Trans

- 1

Monounsaturated

- 15

Polyunsaturated

- 5

Carbs

16% 47

Carbs (net)

- 40

Fiber

29% 7

Sugars

- 9

Sugars, added

- 0

Protein

69% 35

Cholesterol

148% 443

Sodium

46% 1113

Calcium

71% 713

Magnesium

44% 176

Potassium

38% 1320

Iron

46% 8

Zinc

29% 4

Phosphorus

87% 610

Vitamin A

116% 1048

Vitamin C

71% 43

Thiamin (B1)

35% 1

Riboflavin (B2)

69% 1

Niacin (B3)

18% 4

Vitamin B6

34% 1

Folate equivalent (total)

101% 404

Folate (food)

- 364

Folic acid

- 23

Vitamin B12

30% 2

Vitamin D

1% 4

Vitamin E

29% 6

Vitamin K

868% 694
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