Soft Scrambled Eggs with Fresh Ricotta and Chives recipes

Soft Scrambled Eggs with Fresh Ricotta and Chives recipes
7 Ingredients
  • 4 large eggs
  • 1 tablespoon chopped fresh chives
  • 1/4 teaspoon fleur de sel or coarse kosher salt plus more for sprinkling
  • 1 tablespoon butter
  • 1/2 cup fresh ricotta cheese*
  • 4 1/3- to 1/2-inch-thick slices whole grain bread or 8 whole grain baguette slices, lightly toasted and buttered
  • chives
Nutrition
356
18% daily value
2 servings
                                       
                                            vegetarian
     

Fat

37% 24

Saturated

60% 12

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

4% 13

Carbs (net)

- 13

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

44% 22

Cholesterol

140% 419

Sodium

18% 443

Calcium

20% 198

Magnesium

6% 26

Potassium

5% 233

Iron

16% 3

Zinc

20% 2

Phosphorus

46% 320

Vitamin A

32% 286

Vitamin C

1% 1

Thiamin (B1)

16% 0

Riboflavin (B2)

51% 1

Niacin (B3)

7% 1

Vitamin B6

17% 0

Folate equivalent (total)

23% 90

Folate (food)

- 67

Folic acid

- 13

Vitamin B12

46% 1

Vitamin D

15% 2

Vitamin E

9% 1

Vitamin K

4% 5
Comments
 
×