7 Ingredients
  • 2 tablespoons finely chopped garlic
  • 1 tablespoon finely chopped fresh flat-leaf parsley
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon freshly ground pepper
  • 1/2 cup extra-virgin olive oil
  • 4 boneless chicken breast halves, preferably with wings attached
Nutrition
396
20% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

54% 35

Saturated

30% 6

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 5

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

37% 19

Cholesterol

19% 56

Sodium

2% 57

Calcium

2% 20

Magnesium

6% 24

Potassium

5% 220

Iron

5% 1

Zinc

7% 1

Phosphorus

23% 160

Vitamin A

3% 25

Vitamin C

3% 3

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

54% 9

Vitamin B6

40% 1

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

93% 14

Vitamin E

27% 4

Vitamin K

27% 32

Sugar alcohols

- 0

Water

- 64
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