8 Ingredients
  • 1 cup firmly packed fresh flat-leaf parsley, trimmed of thick stems
  • 3-4 garlic cloves
  • 2 Tbsps fresh oregano leaves (can sub 2 teaspoons dried oregano)
  • 1/2 cup olive oil
  • 2 Tbsp red or white wine vinegar
  • 1 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon red pepper flakes
Nutrition
258
13% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

42% 27

Saturated

19% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

1% 4

Carbs (net)

- 2

Fiber

8% 2

Sugars

- 0

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

5% 129

Calcium

7% 75

Magnesium

4% 17

Potassium

4% 136

Iron

13% 2

Zinc

2% 0

Phosphorus

3% 18

Vitamin A

8% 68

Vitamin C

35% 21

Thiamin (B1)

2% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

8% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

23% 5

Vitamin K

352% 281
Comments
 
×