Matt's Chicken-Fried Steak recipes

Matt's Chicken-Fried Steak recipes
13 Ingredients
  • 1 1/2 pounds ground round or (1/2-inch-thick) round, sirloin, or flank steak
  • 2 to 3 cups soft breadcrumbs*
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 3/4 to 1 cup buttermilk**
  • 1/3 cup vegetable oil
  • 6 (6-inch) corn tortillas (optional)
  • 1 1/2 cups (6 ounces) shredded Monterey Jack cheese (optional)
  • red chili peppers
  • Garnishes: cherry tomato wedges, avocado, fresh cilantro sprigs, sliced red chile pepper
  • cilantro sprigs
  • cherry tomatoes
  • gravy
Nutrition
492
25% daily value
6 servings
                                       
                                           
     

Fat

38% 25

Saturated

27% 5

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

12% 35

Carbs (net)

- 33

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

63% 31

Cholesterol

26% 79

Sodium

21% 496

Calcium

16% 157

Magnesium

12% 50

Potassium

12% 542

Iron

22% 4

Zinc

47% 5

Phosphorus

47% 328

Vitamin A

1% 9

Vitamin C

10% 9

Thiamin (B1)

43% 1

Riboflavin (B2)

27% 0

Niacin (B3)

68% 11

Vitamin B6

57% 1

Folate equivalent (total)

23% 91

Folate (food)

- 28

Folic acid

- 37

Vitamin B12

66% 2

Vitamin D

1% 0

Vitamin E

21% 3

Vitamin K

6% 7
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