9 Ingredients
  • 1 can (15.5 ounces) rinsed and drained chickpeas
  • 2 tablespoons extra-virgin olive oil, plus more for drizzling
  • 1 tablespoon lemon juice
  • 1/2 cup crumbled feta
  • 1 tablespoon chopped fresh dill, plus dill springs for topping
  • pepper
  • salt
  • 4 slices toasted rustic bread
  • cherry tomatoes
Nutrition
285
14% daily value
4 servings
                                       
                                            vegetarian
     

Fat

21% 14

Saturated

21% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

10% 30

Carbs (net)

- 24

Fiber

25% 6

Sugars

- 3

Sugars, added

- 0

Protein

23% 11

Cholesterol

6% 17

Sodium

26% 625

Calcium

17% 174

Magnesium

11% 48

Potassium

5% 237

Iron

15% 3

Zinc

15% 2

Phosphorus

28% 196

Vitamin A

3% 28

Vitamin C

2% 2

Thiamin (B1)

16% 0

Riboflavin (B2)

19% 0

Niacin (B3)

12% 2

Vitamin B6

49% 1

Folate equivalent (total)

16% 64

Folate (food)

- 54

Folic acid

- 6

Vitamin B12

13% 0

Vitamin D

1% 0

Vitamin E

7% 1

Vitamin K

6% 7
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