11 Ingredients
  • 8 thin slices of Prosciutto, about 6 ounces, divided
  • 4 tablespoons olive oil
  • 1/2 cup finely chopped onion (about 1/2 medium onion)
  • 2 garlic cloves, minced (about 2 teaspoons)
  • 1 tablespoon freshly ground black pepper
  • 1/2 to 1 teaspoon red chili flakes
  • 8 to 10 medium fresh, ripe figs, about 2 1/2 cups chopped
  • 1 pound pasta of choice (see note above)
  • 1/3 cup chopped fresh parsley leaves
  • 1/3 cup lightly toasted pine nuts (see note above)
  • Grated Pecorino Romano cheese
Nutrition
495
25% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

25% 16

Saturated

11% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

25% 74

Carbs (net)

- 69

Fiber

22% 6

Sugars

- 15

Sugars, added

- 0

Protein

29% 15

Cholesterol

2% 7

Sodium

12% 278

Calcium

6% 59

Magnesium

19% 79

Potassium

11% 496

Iron

12% 2

Zinc

18% 2

Phosphorus

34% 237

Vitamin A

3% 24

Vitamin C

8% 7

Thiamin (B1)

17% 0

Riboflavin (B2)

10% 0

Niacin (B3)

15% 2

Vitamin B6

21% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

15% 2

Vitamin K

58% 70
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