17 Ingredients
  • ¼ c. extra-virgin olive oil
  • 1 tbsp. extra-virgin olive oil
  • 1 medium carrot
  • 1 stalk celery
  • 1 medium onion
  • 1 clove garlic
  • 4 oz. thickly sliced pancetta
  • 1 lb. ground beef
  • ¼ c. tomato paste
  • ½ lb. thickly sliced baked ham
  • 1 c. milk
  • 1 c. dry white wine
  • 1 c. water
  • salt
  • Freshly ground pepper
  • 1½ lb. fusilli
  • Freshly grated pecorino
Nutrition
692
35% daily value
8 servings
                                       
                                            balanced
     

Fat

47% 30

Saturated

45% 9

Trans

- 1

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

24% 71

Carbs (net)

- 67

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

58% 29

Cholesterol

23% 69

Sodium

30% 714

Calcium

9% 88

Magnesium

19% 76

Potassium

19% 660

Iron

17% 3

Zinc

29% 4

Phosphorus

51% 360

Vitamin A

10% 89

Vitamin C

8% 5

Thiamin (B1)

23% 0

Riboflavin (B2)

16% 0

Niacin (B3)

28% 6

Vitamin B6

26% 1

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

26% 2

Vitamin D

0% 1

Vitamin E

10% 2

Vitamin K

14% 11
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