13 Ingredients
  • 1 tbsp. olive oil
  • 2 c. 1/2-inch chunks well scrubbed potatoes
  • 1 large onion
  • 2 tsp. minced garlic
  • 4 c. chicken broth
  • 3 c. water
  • 1 can whole tomatoes in juice
  • 8 oz. ditalini
  • 1 c. canned white kidney beans
  • 2½ c. frozen broccoli and cauliflower florets
  • Freshly ground pepper
  • chopped fresh basil
  • grated Romano cheese
Nutrition
336
17% daily value
6 servings
                                       
                                           
     

Fat

8% 5

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

19% 58

Carbs (net)

- 51

Fiber

30% 7

Sugars

- 8

Sugars, added

- 0

Protein

30% 15

Cholesterol

2% 5

Sodium

18% 429

Calcium

9% 90

Magnesium

18% 74

Potassium

20% 940

Iron

14% 3

Zinc

14% 1

Phosphorus

35% 243

Vitamin A

2% 20

Vitamin C

80% 72

Thiamin (B1)

35% 0

Riboflavin (B2)

23% 0

Niacin (B3)

29% 5

Vitamin B6

43% 1

Folate equivalent (total)

24% 95

Folate (food)

- 95

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

45% 53
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