7 Ingredients
  • 12 oz. pasta
  • 1 large yellow onion
  • 2 tbsp. olive oil
  • 1 lb. sliced mushrooms
  • 1½ c. ham pieces
  • chopped parsley
  • grated Pecorino cheese
Nutrition
582
29% daily value
4 servings
                                       
                                           
     

Fat

26% 17

Saturated

20% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

26% 78

Carbs (net)

- 75

Fiber

14% 3

Sugars

- 8

Sugars, added

- 0

Protein

51% 26

Cholesterol

17% 50

Sodium

56% 1346

Calcium

4% 37

Magnesium

15% 64

Potassium

11% 534

Iron

12% 2

Zinc

27% 3

Phosphorus

44% 305

Vitamin A

2% 14

Vitamin C

8% 7

Thiamin (B1)

53% 1

Riboflavin (B2)

18% 0

Niacin (B3)

30% 5

Vitamin B6

36% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

4% 1

Vitamin E

9% 1

Vitamin K

48% 58
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