Pasta with Ham and Mushrooms recipes

Pasta with Ham and Mushrooms recipes
7 Ingredients
  • 12 ounces pasta
  • 1 large yellow onion, sliced
  • 2 tablespoons olive oil
  • 1 pound sliced mushrooms
  • 1 1/2 cups ham pieces
  • chopped parsley
  • pecorino cheese
Nutrition
569
28% daily value
4 servings
                                       
                                           
     

Fat

27% 17

Saturated

21% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

25% 74

Carbs (net)

- 70

Fiber

18% 5

Sugars

- 6

Sugars, added

- 0

Protein

58% 29

Cholesterol

17% 50

Sodium

37% 898

Calcium

4% 40

Magnesium

18% 74

Potassium

19% 895

Iron

15% 3

Zinc

32% 4

Phosphorus

58% 403

Vitamin A

2% 14

Vitamin C

11% 10

Thiamin (B1)

60% 1

Riboflavin (B2)

53% 1

Niacin (B3)

56% 9

Vitamin B6

45% 1

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

34% 1

Vitamin D

217% 33

Vitamin E

9% 1

Vitamin K

48% 58

Sugar alcohols

- 0

Water

- 205
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