15 Ingredients
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery ribs, sliced
  • 2 cloves garlic, minced
  • 3 (14-oz.) cans chicken broth
  • 1 (9-oz.) pkg. frozen baby lima beans, thawed
  • 1 (16-oz.) can light red kidney beans, rinsed and drained
  • 1 (16-oz.) can garbanzo beans, rinsed and drained
  • 2 (14 1/2-oz.) cans diced tomatoes
  • 2 teaspoons Italian seasoning
  • 1 teaspoon pepper
  • 1/2 teaspoon salt
  • 1 (7-oz.) pkg. mini cheese ravioli
  • Shredded Parmesan cheese
Nutrition
303
15% daily value
10 servings
                                       
                                            high-​fiber
     

Fat

10% 6

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

16% 49

Carbs (net)

- 39

Fiber

39% 10

Sugars

- 8

Sugars, added

- 0

Protein

30% 15

Cholesterol

5% 15

Sodium

38% 906

Calcium

16% 161

Magnesium

16% 62

Potassium

16% 577

Iron

19% 3

Zinc

9% 1

Phosphorus

33% 233

Vitamin A

15% 139

Vitamin C

31% 19

Thiamin (B1)

47% 1

Riboflavin (B2)

13% 0

Niacin (B3)

12% 2

Vitamin B6

13% 0

Folate equivalent (total)

25% 99

Folate (food)

- 60

Folic acid

- 23

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

18% 15
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