5-Minute Flatbread Pizza with Prosciutto, Arugula, and Mozzarella Recipe

5-Minute Flatbread Pizza with Prosciutto, Arugula, and Mozzarella Recipe
10 Ingredients
  • 2 tablespoons vegetable oil
  • 2 flatbread pita rounds, whole wheat or regular
  • 1 cup grated mozzarella
  • 1 cup arugula
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon fresh juice from 1 lemon
  • Kosher salt and freshly ground black pepper
  • 1/2 cup halved grape tomatoes
  • 1/8 pound prosciutto
  • Shaved Parmesan, to taste
Nutrition
590
30% daily value
2 servings
                                       
                                            high-​fiber
     

Fat

58% 37

Saturated

51% 10

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 5

Carbs

13% 40

Carbs (net)

- 34

Fiber

23% 6

Sugars

- 3

Sugars, added

- 0

Protein

55% 27

Cholesterol

21% 64

Sodium

59% 1405

Calcium

32% 320

Magnesium

18% 74

Potassium

10% 455

Iron

16% 3

Zinc

32% 4

Phosphorus

60% 421

Vitamin A

15% 131

Vitamin C

12% 11

Thiamin (B1)

35% 0

Riboflavin (B2)

23% 0

Niacin (B3)

21% 3

Vitamin B6

28% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

64% 2

Vitamin D

130% 19

Vitamin E

33% 5

Vitamin K

18% 22

Sugar alcohols

- 0

Water

- 120
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