8 Ingredients
  • 1 medium butternut squash (about 1 1/2 pounds)
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried rubbed sage
  • Coarse salt and ground pepper
  • 5 cloves garlic, peel on
  • 1 cup half-and-half
  • Pasta (such as cheese ravioli or any short pasta), for serving
  • Toppings, such as grated parmesan cheese, chopped toasted walnuts, finely chopped fresh sage
Nutrition
90
5% daily value
8 servings
                                       
                                            vegetarian
     

Fat

8% 5

Saturated

12% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 9

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

4% 2

Cholesterol

4% 11

Sodium

12% 278

Calcium

7% 74

Magnesium

7% 29

Potassium

6% 305

Iron

4% 1

Zinc

3% 0

Phosphorus

8% 56

Vitamin A

46% 410

Vitamin C

18% 16

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

12% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

5% 6
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