Pasta with Chicken-Sausage Sauce

Pasta with Chicken-Sausage Sauce
7 Ingredients
  • 1 lb. penne pasta
  • 1 bunch broccoli
  • 2 tsp. olive oil
  • 1 package fully cooked smoked chicken sausage with sundried tomatoes and roasted garlic, thawed if frozen
  • 1 tbsp. minced garlic
  • 1 can diced tomatoes with balsamic vinegar
  • grated Parmesan cheese
Nutrition
336
17% daily value
6 servings
                                       
                                           
     

Fat

5% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

22% 65

Carbs (net)

- 59

Fiber

23% 6

Sugars

- 5

Sugars, added

- 0

Protein

26% 13

Cholesterol

- 0

Sodium

2% 42

Calcium

8% 78

Magnesium

15% 65

Potassium

12% 558

Iron

11% 2

Zinc

14% 2

Phosphorus

31% 218

Vitamin A

4% 38

Vitamin C

106% 95

Thiamin (B1)

27% 0

Riboflavin (B2)

14% 0

Niacin (B3)

14% 2

Vitamin B6

27% 0

Folate equivalent (total)

20% 80

Folate (food)

- 80

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

87% 105
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