Garlicky Linguine with Crab, Red Bell Pepper and Pine Nuts recipes

Garlicky Linguine with Crab, Red Bell Pepper and Pine Nuts recipes
11 Ingredients
  • 5 tablespoons unsalted butter
  • 1 red bell pepper, finely chopped
  • 4 garlic cloves, finely chopped
  • 1/4 teaspoon dried crushed red pepper
  • 1/2 cup dry white wine
  • 12 ounces linguine
  • 1 8-ounce bottle clam juice
  • 1 pound fresh lump crabmeat, picked over
  • 1/4 cup finely chopped fresh parsley
  • 1/3 cup pine nuts, toasted
  • grated parmesan cheese
Nutrition
438
22% daily value
6 servings
                                       
                                           
     

Fat

25% 16

Saturated

34% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

15% 46

Carbs (net)

- 43

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

50% 25

Cholesterol

33% 99

Sodium

29% 686

Calcium

9% 94

Magnesium

20% 82

Potassium

13% 444

Iron

20% 4

Zinc

29% 4

Phosphorus

49% 342

Vitamin A

14% 125

Vitamin C

53% 32

Thiamin (B1)

8% 0

Riboflavin (B2)

9% 0

Niacin (B3)

18% 4

Vitamin B6

15% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

42% 3

Vitamin D

0% 0

Vitamin E

14% 3

Vitamin K

59% 47
Comments
 
×