17 Ingredients
  • 3 (12-ounce) jars cannellini beans
  • 1/2 cup extra-virgin olive oil, divided
  • 1/2 pound smoked ham hock or 1/2 pound chunk prosciutto
  • 3 cloves garlic, chopped, plus 1 whole clove
  • 6 cups water, divided
  • 1 sprig fresh thyme
  • 1 sprig fresh rosemary
  • 1 leek, white and light green only, minced and rinsed
  • 1 yellow onion, minced
  • 1 carrot, small diced
  • 1 celery stalk, small diced
  • 2 bay leaf
  • 1 pound Tuscan black cabbage, chopped
  • 1/2 pound napa cabbage, chopped
  • 3/4 cup, tomato puree
  • 6 slices Italian bread, sliced 1/2-inch thick
  • Freshly grated Parmesan
Nutrition
1573
79% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

80% 52

Saturated

68% 14

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 7

Carbs

42% 127

Carbs (net)

- 96

Fiber

122% 30

Sugars

- 10

Sugars, added

- 0

Protein

298% 149

Cholesterol

88% 264

Sodium

435% 10435

Calcium

58% 576

Magnesium

109% 457

Potassium

115% 5421

Iron

135% 24

Zinc

159% 17

Phosphorus

256% 1795

Vitamin A

20% 177

Vitamin C

59% 53

Thiamin (B1)

257% 3

Riboflavin (B2)

101% 1

Niacin (B3)

108% 17

Vitamin B6

189% 2

Folate equivalent (total)

204% 816

Folate (food)

- 764

Folic acid

- 31

Vitamin B12

138% 3

Vitamin D

931% 140

Vitamin E

32% 5

Vitamin K

88% 106

Sugar alcohols

- 0

Water

- 650
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