Linguine with Tomatoes, Spinach, and Clams

Linguine with Tomatoes, Spinach, and Clams
10 Ingredients
  • 12 oz. linguine
  • ¼ c. olive oil
  • 6 clove garlic
  • ½ tsp. crushed red pepper flakes
  • 1 can whole peeled tomatoes
  • ¾ c. dry white wine
  • 6 can chopped clams
  • ½ c. fresh flat-leaf parsley
  • 1 bunch thick spinach stems discarded
  • grated Parmesan
Nutrition
1133
57% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

35% 23

Saturated

18% 4

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

33% 98

Carbs (net)

- 92

Fiber

24% 6

Sugars

- 4

Sugars, added

- 0

Protein

247% 124

Cholesterol

75% 225

Sodium

27% 638

Calcium

43% 432

Magnesium

67% 269

Potassium

105% 3665

Iron

91% 16

Zinc

38% 6

Phosphorus

243% 1699

Vitamin A

124% 1115

Vitamin C

69% 41

Thiamin (B1)

36% 1

Riboflavin (B2)

33% 1

Niacin (B3)

26% 5

Vitamin B6

25% 0

Folate equivalent (total)

57% 228

Folate (food)

- 228

Folic acid

- 0

Vitamin B12

1397% 84

Vitamin D

0% 0

Vitamin E

46% 9

Vitamin K

681% 545
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