15 Ingredients
  • 2 tbsp. olive oil
  • 1 onion
  • 2 stalk celery
  • 3 clove garlic
  • 2 tsp. dried thyme
  • 2 tsp. dried oregano
  • 1 stick cinnamon
  • kosher salt
  • Pepper
  • 1¼ lb. lean ground turkey
  • 3 c. low-sodium marinara sauce
  • 12 oz. whole-wheat linguine
  • .13 tsp. ground nutmeg
  • chopped fresh basil
  • grated Parmesan
Nutrition
712
36% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

35% 23

Saturated

23% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 6

Carbs

28% 85

Carbs (net)

- 77

Fiber

33% 8

Sugars

- 15

Sugars, added

- 0

Protein

83% 41

Cholesterol

36% 109

Sodium

47% 1135

Calcium

15% 151

Magnesium

30% 122

Potassium

36% 1263

Iron

31% 5

Zinc

36% 5

Phosphorus

75% 524

Vitamin A

11% 103

Vitamin C

13% 8

Thiamin (B1)

17% 0

Riboflavin (B2)

27% 0

Niacin (B3)

85% 17

Vitamin B6

53% 1

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

28% 2

Vitamin D

0% 1

Vitamin E

31% 6

Vitamin K

65% 52
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