13 Ingredients
  • 1 medium firm eggplant
  • Salt
  • 2 tablespoons EVOO, plus some for drizzling
  • 1 pound Italian sweet sausage with fennel
  • 3 to 4 cloves garlic, finely chopped
  • 1 rib celery from heart, finely chopped
  • 1 small onion, finely chopped
  • Pepper
  • One 32-ounce can crushed San Marzano tomatoes
  • A few fresh basil leaves, torn
  • Chicken stock, optional
  • 1 pound penne or whole grain penne
  • Parmigiano-Reggiano, grated
Nutrition
477
24% daily value
4 servings
                                       
                                           
     

Fat

55% 36

Saturated

49% 10

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 6

Carbs

7% 22

Carbs (net)

- 14

Fiber

31% 8

Sugars

- 13

Sugars, added

- 0

Protein

43% 21

Cholesterol

26% 79

Sodium

61% 1464

Calcium

7% 66

Magnesium

16% 67

Potassium

27% 1287

Iron

13% 2

Zinc

27% 3

Phosphorus

36% 253

Vitamin A

14% 130

Vitamin C

41% 37

Thiamin (B1)

34% 0

Riboflavin (B2)

21% 0

Niacin (B3)

53% 8

Vitamin B6

43% 1

Folate equivalent (total)

18% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

11% 2

Vitamin E

25% 4

Vitamin K

28% 33
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