11 Ingredients
  • 3 medium beets (1 1/2 lb with greens), trimmed, leaving 1 inch of stems attached
  • 3 1/2 cups reduced-sodium chicken broth (28 fl oz)
  • 3 cups water
  • 1 small onion, finely chopped
  • 2 tablespoons olive oil
  • 2 cups Arborio rice (14 oz)
  • 1/2 cup dry white wine
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 oz finely grated Parmigiano-Reggiano (1/2 cup)
  • parmigiano reggiano cheese
Nutrition
309
15% daily value
7 servings
                                       
                                            gluten-​free
     

Fat

10% 6

Saturated

10% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

17% 50

Carbs (net)

- 48

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

18% 9

Cholesterol

2% 5

Sodium

31% 754

Calcium

12% 120

Magnesium

7% 30

Potassium

6% 296

Iron

18% 3

Zinc

10% 1

Phosphorus

22% 152

Vitamin A

2% 17

Vitamin C

3% 3

Thiamin (B1)

29% 0

Riboflavin (B2)

7% 0

Niacin (B3)

21% 3

Vitamin B6

12% 0

Folate equivalent (total)

66% 265

Folate (food)

- 48

Folic acid

- 128

Vitamin B12

7% 0

Vitamin D

10% 2

Vitamin E

4% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 282
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