15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
  • 1 tablespoon vegetable oil or peanut oil
  • 3/4 cup (packed) plus 1 tablespoon minced green onions
  • 2 1/2 tablespoons minced peeled fresh ginger
  • 4 garlic cloves, minced
  • 1 teaspoon chili-garlic sauce*
  • 3 tablespoons (packed) golden brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons fresh lemon juice
  • 2 large plum tomatoes, seeded, chopped
  • 3/4 cup (packed) plus 1 tablespoon finely chopped fresh cilantro
  • 1 1/2 teaspoons oriental sesame oil
  • Parmesan Pita Crisps
  • *Available at Asian markets and in the Asian foods section of many supermarkets.
Nutrition
164
8% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

9% 6

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 20

Fiber

30% 8

Sugars

- 19

Sugars, added

- 10

Protein

8% 4

Cholesterol

- 0

Sodium

19% 455

Calcium

6% 57

Magnesium

11% 48

Potassium

15% 722

Iron

7% 1

Zinc

6% 1

Phosphorus

13% 88

Vitamin A

5% 41

Vitamin C

20% 18

Thiamin (B1)

10% 0

Riboflavin (B2)

10% 0

Niacin (B3)

12% 2

Vitamin B6

22% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

54% 64
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