7 Ingredients
  • 110g/4oz artichokes, marinated in oil
  • 1 clove garlic, peeled and crushed
  • 1 tbsp finely chopped parsley
  • 1 tbsp finely chopped thyme, leaves only
  • 450g/1lb linguine pasta, cooked
  • ½ lemon, juice only
  • Parmesan shavings
Nutrition
435
22% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

29% 88

Carbs (net)

- 83

Fiber

22% 6

Sugars

- 3

Sugars, added

- 0

Protein

32% 16

Cholesterol

0% 0

Sodium

1% 34

Calcium

5% 48

Magnesium

19% 80

Potassium

8% 382

Iron

13% 2

Zinc

16% 2

Phosphorus

35% 242

Vitamin A

1% 9

Vitamin C

13% 12

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

14% 2

Vitamin B6

16% 0

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

16% 20

Sugar alcohols

- 0

Water

- 43
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