6 Ingredients
  • 24 large asparagus spears (about 2 pounds), trimmed and peeled
  • extra-virgin olive oil
  • coarse sea salt
  • freshly ground black pepper
  • aged balsamic vinegar
  • parmesan cheese
Nutrition
74
4% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 4

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

22% 532

Calcium

6% 58

Magnesium

8% 33

Potassium

13% 467

Iron

27% 5

Zinc

8% 1

Phosphorus

17% 119

Vitamin A

10% 86

Vitamin C

21% 13

Thiamin (B1)

22% 0

Riboflavin (B2)

19% 0

Niacin (B3)

11% 2

Vitamin B6

10% 0

Folate equivalent (total)

30% 118

Folate (food)

- 118

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 3

Vitamin K

122% 97
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