9 Ingredients
  • 1 teaspoon dijon mustard
  • 1 tablespoon plus 1/2 teaspoon balsamic vinegar
  • 2 tablespoons plus 1 teaspoon extra-virgin olive oil
  • Coarse salt and ground pepper
  • 1 pound skirt steak
  • 1 red onion, sliced into 1/2-inch-thick rounds
  • 8 slices crusty bread
  • Arugula
  • Parmesan shavings
Nutrition
464
23% daily value
4 servings
                                       
                                           
     

Fat

37% 24

Saturated

36% 7

Trans

- 1

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

11% 32

Carbs (net)

- 29

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

59% 29

Cholesterol

25% 74

Sodium

21% 505

Calcium

10% 96

Magnesium

13% 54

Potassium

10% 452

Iron

23% 4

Zinc

68% 8

Phosphorus

37% 262

Vitamin A

1% 5

Vitamin C

3% 2

Thiamin (B1)

27% 0

Riboflavin (B2)

36% 0

Niacin (B3)

57% 9

Vitamin B6

45% 1

Folate equivalent (total)

17% 67

Folate (food)

- 47

Folic acid

- 12

Vitamin B12

116% 3

Vitamin D

30% 5

Vitamin E

10% 1

Vitamin K

9% 10

Sugar alcohols

- 0

Water

- 128
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