3 Ingredients
  • 24 seedless dates
  • 24 toasted walnut halves
  • Manchego cheese (thin shavings)
Nutrition
79
4% daily value
24 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 17

Fiber

7% 2

Sugars

- 16

Sugars, added

- 0

Protein

1% 1

Cholesterol

- 0

Sodium

0% 0

Calcium

2% 17

Magnesium

4% 16

Potassium

5% 176

Iron

2% 0

Zinc

1% 0

Phosphorus

3% 22

Vitamin A

0% 2

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

1% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

1% 1
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