Arugula, Apple, and Pomegranate Salad with Cider-Honey Vinaigrette Recipe

Arugula, Apple, and Pomegranate Salad with Cider-Honey Vinaigrette Recipe
11 Ingredients
  • For the Salad:
  • 1 crisp apple
  • 1 lemon
  • 2 1/2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 6 tablespoons extra virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 6 to 7 cups baby arugula
  • 1/4 cup pomegranate seeds
  • 1/4 cup toasted sliced almonds
  • Goat cheese, crumbled
Nutrition
289
14% daily value
4 servings
                                       
                                            vegetarian
     

Fat

39% 25

Saturated

16% 3

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

6% 17

Carbs (net)

- 13

Fiber

13% 3

Sugars

- 12

Sugars, added

- 4

Protein

5% 3

Cholesterol

- 0

Sodium

12% 293

Calcium

5% 52

Magnesium

8% 35

Potassium

5% 215

Iron

5% 1

Zinc

4% 0

Phosphorus

9% 61

Vitamin A

2% 15

Vitamin C

14% 13

Thiamin (B1)

4% 0

Riboflavin (B2)

10% 0

Niacin (B3)

3% 0

Vitamin B6

5% 0

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

36% 5

Vitamin K

23% 27

Sugar alcohols

- 0

Water

- 80
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