8 Ingredients
  • 1 qt. lower-sodium chicken broth
  • 10 oz. frozen broccoli
  • 2 c. leftover mashed potatoes
  • .13 tsp. Pepper
  • 2 c. shredded Cheddar cheese
  • lemon
  • Parsley
  • Shredded cheese
Nutrition
449
22% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

40% 26

Saturated

62% 12

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

11% 32

Carbs (net)

- 28

Fiber

14% 4

Sugars

- 6

Sugars, added

- 0

Protein

48% 24

Cholesterol

22% 65

Sodium

46% 1103

Calcium

45% 451

Magnesium

15% 60

Potassium

26% 893

Iron

10% 2

Zinc

19% 3

Phosphorus

65% 453

Vitamin A

27% 246

Vitamin C

117% 70

Thiamin (B1)

11% 0

Riboflavin (B2)

33% 1

Niacin (B3)

28% 6

Vitamin B6

22% 0

Folate equivalent (total)

22% 90

Folate (food)

- 90

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

202% 162
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