13 Ingredients
  • 2 bacon slices
  • 1 pound unpeeled, medium-size raw shrimp
  • 1/8 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup all-purpose flour
  • 1 cup sliced fresh mushrooms
  • 2 teaspoons canola oil
  • 1/2 cup chopped green onions
  • 2 garlic cloves, minced
  • 1 cup low-sodium, fat-free chicken broth
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon hot sauce
  • Cheese Grits
Nutrition
159
8% daily value
6 servings
                                       
                                           
     

Fat

10% 6

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 7

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

37% 19

Cholesterol

43% 129

Sodium

11% 267

Calcium

6% 60

Magnesium

8% 34

Potassium

7% 337

Iron

5% 1

Zinc

12% 1

Phosphorus

30% 207

Vitamin A

1% 6

Vitamin C

5% 4

Thiamin (B1)

8% 0

Riboflavin (B2)

9% 0

Niacin (B3)

11% 2

Vitamin B6

7% 0

Folate equivalent (total)

6% 25

Folate (food)

- 12

Folic acid

- 8

Vitamin B12

2% 0

Vitamin D

16% 2

Vitamin E

3% 0

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 124
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