12 Ingredients
  • 1 (9-pound) store bought bone-in spiral ham
  • 3/4 cup water
  • 1/2 cup maple syrup
  • 1/2 cup dark brown sugar
  • 2 tablespoons whole-grain Dijon mustard
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Pumpernickel bread
  • Assorted mustards
  • Pickled shallots
  • Cornichons
  • Assorted cheeses
Nutrition
813
41% daily value
10 servings
                                       
                                           
     

Fat

65% 42

Saturated

70% 14

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 5

Carbs

12% 36

Carbs (net)

- 36

Fiber

2% 1

Sugars

- 17

Sugars, added

- 17

Protein

136% 68

Cholesterol

80% 241

Sodium

181% 4355

Calcium

6% 60

Magnesium

19% 75

Potassium

39% 1376

Iron

20% 4

Zinc

55% 8

Phosphorus

92% 647

Vitamin A

0% 1

Vitamin C

1% 0

Thiamin (B1)

174% 3

Riboflavin (B2)

61% 1

Niacin (B3)

80% 16

Vitamin B6

73% 1

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

63% 4

Vitamin D

1% 3

Vitamin E

5% 1

Vitamin K

0% 0
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