10 Ingredients
  • 1 large onion, thinly sliced (2 1/4 cups)
  • 1/2 pound fresh poblano chiles, stemmed, seeded, and thinly sliced lengthwise
  • 2 tablespoons olive oil
  • 1 cup chopped bottled roasted red peppers
  • 1 pound ziti or penne
  • 1 tablespoon chopped canned chipotles in adobo
  • 1 1/2 cups sour cream
  • 1 cup chopped scallions (about 1 bunch)
  • 1/4 cup chopped cilantro
  • raw green (hulled) pumpkin seeds (pepitas), toasted
Nutrition
486
24% daily value
6 servings
                                       
                                            vegetarian
     

Fat

27% 17

Saturated

38% 8

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

24% 71

Carbs (net)

- 66

Fiber

20% 5

Sugars

- 10

Sugars, added

- 0

Protein

26% 13

Cholesterol

10% 30

Sodium

3% 69

Calcium

12% 116

Magnesium

16% 68

Potassium

12% 567

Iron

11% 2

Zinc

15% 2

Phosphorus

37% 257

Vitamin A

20% 178

Vitamin C

115% 104

Thiamin (B1)

14% 0

Riboflavin (B2)

17% 0

Niacin (B3)

13% 2

Vitamin B6

37% 0

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

54% 8

Vitamin E

12% 2

Vitamin K

43% 52

Sugar alcohols

- 0

Water

- 184
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