Chicken in Red Wine Sauce with Root Vegetables and Wilted Greens recipes

Chicken in Red Wine Sauce with Root Vegetables and Wilted Greens recipes
15 Ingredients
  • 6 tablespoons olive oil
  • 4 boneless chicken breast halves with skin
  • 4 chicken thighs with skin and bone
  • 2 cups dry red wine
  • 1 1/4 cups chopped onions
  • 6 large fresh thyme sprigs
  • 3 garlic cloves, minced
  • 2 teaspoons whole black peppercorns
  • 1 tablespoon all purpose flour
  • 1 1/3 cups chicken stock or canned low-salt chicken broth
  • 1 cup beef stock or canned beef broth
  • 2 tablespoons (1/4 stick) butter
  • 12 baby carrots, peeled
  • 2 medium parsnips (about 8 ounces), peeled, cut into 3x1/2x1/2-inch sticks
  • greens
Nutrition
928
46% daily value
4 servings
                                       
                                           
     

Fat

93% 60

Saturated

79% 16

Trans

- 0

Monounsaturated

- 31

Polyunsaturated

- 10

Carbs

9% 27

Carbs (net)

- 22

Fiber

22% 5

Sugars

- 8

Sugars, added

- 0

Protein

96% 48

Cholesterol

73% 219

Sodium

19% 446

Calcium

11% 112

Magnesium

25% 105

Potassium

26% 1228

Iron

26% 5

Zinc

33% 4

Phosphorus

75% 525

Vitamin A

36% 326

Vitamin C

26% 23

Thiamin (B1)

26% 0

Riboflavin (B2)

42% 1

Niacin (B3)

115% 18

Vitamin B6

101% 1

Folate equivalent (total)

18% 73

Folate (food)

- 68

Folic acid

- 3

Vitamin B12

51% 1

Vitamin D

151% 23

Vitamin E

29% 4

Vitamin K

27% 33

Sugar alcohols

- 0

Water

- 505
Comments
 
×