17 Ingredients
  • 1 1/2 cups jasmine rice
  • 1/2 cinnamon stick
  • 1 pound large peeled and deveined shrimp, halved lengthwise
  • One 1 1/2-inch piece fresh ginger, peeled and thinly sliced into matchstick pieces (about 1/4 cup)
  • 2 tablespoons dry sake
  • 1 tablespoon rice wine vinegar
  • 1/4 teaspoon red pepper flakes
  • Cooking spray
  • 2 large eggs
  • 2 large egg whites
  • 1 cup snow peas, halved
  • 2 carrots, thinly sliced on an angle
  • 2 cloves garlic, thinly sliced
  • 1 small red onion, halved and sliced root to stem
  • 1 tablespoon vegetable oil
  • 2 tablespoons low-sodium soy sauce
  • 2 scallions, white and green parts, thinly sliced
Nutrition
851
43% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

71% 46

Saturated

20% 4

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 13

Carbs

25% 76

Carbs (net)

- 73

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

55% 28

Cholesterol

79% 236

Sodium

42% 1018

Calcium

14% 135

Magnesium

16% 68

Potassium

11% 514

Iron

26% 5

Zinc

23% 2

Phosphorus

65% 456

Vitamin A

42% 375

Vitamin C

22% 20

Thiamin (B1)

42% 1

Riboflavin (B2)

24% 0

Niacin (B3)

35% 6

Vitamin B6

37% 0

Folate equivalent (total)

83% 330

Folate (food)

- 67

Folic acid

- 155

Vitamin B12

62% 1

Vitamin D

4% 1

Vitamin E

20% 3

Vitamin K

22% 26
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