7 Ingredients
  • 1/3 cup slivered almonds
  • 6 Bosc pears
  • 2 tablespoons honey
  • 2 tablespoons lemon juice
  • 1/3 cup sweetened dried cranberries
  • 1/2 cup orange juice
  • Oatmeal Streusel Topping
Nutrition
213
11% daily value
6 servings
                                       
                                            vegetarian, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

1% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 38

Fiber

28% 7

Sugars

- 32

Sugars, added

- 6

Protein

4% 2

Cholesterol

- 0

Sodium

0% 3

Calcium

4% 39

Magnesium

8% 32

Potassium

9% 327

Iron

3% 1

Zinc

3% 0

Phosphorus

9% 60

Vitamin A

0% 4

Vitamin C

29% 17

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

3% 1

Vitamin B6

3% 0

Folate equivalent (total)

2% 10

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 2

Vitamin K

13% 10
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