13 Ingredients
  • vegetable oil cooking spray
  • 1/2 cup chopped scallions, white and green parts only
  • 1/2 cup freshly squeezed lemon juice
  • 1 pound skinless wild salmon fillets, bones removed, cut into 1-inch pieces
  • 1 large egg, lightly beaten
  • 2 tablespoons chopped fresh dill
  • 1/2 teaspoon coarse salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 English muffins, toasted
  • vidalia onion
  • relish
  • mayonnaise
  • ketchup
Nutrition
351
18% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

19% 12

Saturated

11% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

10% 29

Carbs (net)

- 26

Fiber

13% 3

Sugars

- 2

Sugars, added

- 0

Protein

63% 32

Cholesterol

33% 98

Sodium

22% 519

Calcium

17% 166

Magnesium

16% 67

Potassium

15% 699

Iron

16% 3

Zinc

12% 1

Phosphorus

56% 393

Vitamin A

10% 91

Vitamin C

20% 18

Thiamin (B1)

33% 0

Riboflavin (B2)

31% 0

Niacin (B3)

64% 10

Vitamin B6

56% 1

Folate equivalent (total)

20% 79

Folate (food)

- 55

Folic acid

- 14

Vitamin B12

202% 5

Vitamin D

2797% 420

Vitamin E

14% 2

Vitamin K

53% 64

Sugar alcohols

- 0

Water

- 161
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