7 Ingredients
  • 2 tablespoons olive oil
  • 1 large garlic clove, pressed
  • 8 russet potatoes (about 3 pounds)
  • 1/2 teaspoon kosher salt
  • cooking spray
  • 2 tablespoons chopped fresh parsley
  • ketchup
Nutrition
201
10% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

4% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 29

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

7% 168

Calcium

3% 26

Magnesium

10% 40

Potassium

21% 720

Iron

9% 2

Zinc

3% 1

Phosphorus

14% 96

Vitamin A

1% 5

Vitamin C

19% 12

Thiamin (B1)

9% 0

Riboflavin (B2)

3% 0

Niacin (B3)

9% 2

Vitamin B6

30% 1

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

33% 27
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