7 Ingredients
  • 1 cup frozen crinkle-cut french fries
  • 1 1/2 pounds ground beef, preferably chuck
  • Kosher salt and freshly ground pepper
  • Vegetable oil, for the grill
  • 4 slices American cheese
  • 4 hamburger buns, split
  • Ketchup, for spreading
Nutrition
437
22% daily value
4 servings
                                       
                                           
     

Fat

28% 18

Saturated

36% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

8% 23

Carbs (net)

- 22

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

90% 45

Cholesterol

40% 121

Sodium

23% 551

Calcium

20% 202

Magnesium

13% 53

Potassium

22% 773

Iron

29% 5

Zinc

68% 10

Phosphorus

71% 499

Vitamin A

0% 4

Vitamin C

1% 1

Thiamin (B1)

28% 0

Riboflavin (B2)

28% 0

Niacin (B3)

52% 10

Vitamin B6

51% 1

Folate equivalent (total)

20% 78

Folate (food)

- 17

Folic acid

- 36

Vitamin B12

70% 4

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

6% 5
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