13 Ingredients
  • 1 cup plain yogurt (not fat-free)
  • 1 cup reduced-fat sour cream
  • 2 tablespoons lemon juice
  • 1/3 cup buttermilk
  • 1 cup chopped chives
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • cherry tomatoes
  • cauliflower florets
  • sliced cucumber
  • carrots
Nutrition
78
4% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

8% 5

Saturated

16% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

2% 5

Carbs (net)

- 4

Fiber

1% 0

Sugars

- 2

Sugars, added

- 0

Protein

7% 4

Cholesterol

5% 14

Sodium

8% 188

Calcium

10% 98

Magnesium

3% 12

Potassium

3% 157

Iron

1% 0

Zinc

3% 0

Phosphorus

10% 68

Vitamin A

7% 65

Vitamin C

8% 7

Thiamin (B1)

3% 0

Riboflavin (B2)

11% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

24% 29
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