6 Ingredients
  • 1 cup full- or low-fat sour cream
  • 2 tablespoons mayonnaise
  • 1/2 cup Parmesan, freshly grated
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • Crudités for dipping, such as celery, cherry tomatoes and baby carrots
Nutrition
105
5% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

13% 9

Saturated

20% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 2

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

9% 5

Cholesterol

5% 16

Sodium

6% 138

Calcium

12% 124

Magnesium

2% 6

Potassium

1% 68

Iron

0% 0

Zinc

2% 0

Phosphorus

11% 74

Vitamin A

5% 49

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

7% 0

Niacin (B3)

0% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

28% 4

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 22
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