5 Ingredients
  • 1/4 cup canned white beans, rinsed and drained
  • 1 tablespoon chopped chives
  • 1 tablespoon lemon juice
  • 2 teaspoons olive oil
  • Assorted raw vegetables, such as chopped broccoli florets, sliced green and red peppers, and baby carrots
Nutrition
79
4% daily value
2 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 6

Fiber

7% 2

Sugars

- 0

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

0% 2

Calcium

3% 26

Magnesium

4% 18

Potassium

5% 160

Iron

6% 1

Zinc

3% 0

Phosphorus

4% 31

Vitamin A

0% 3

Vitamin C

6% 4

Thiamin (B1)

2% 0

Riboflavin (B2)

1% 0

Niacin (B3)

0% 0

Vitamin B6

1% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

9% 7
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