5 Ingredients
  • 2 c. strawberries
  • ½ c. pure maple syrup
  • 1 pt. vanilla ice cream
  • Unflavored seltzer water
  • Whipped cream (optional)
Nutrition
263
13% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

12% 8

Saturated

22% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

16% 48

Carbs (net)

- 46

Fiber

8% 2

Sugars

- 42

Sugars, added

- 38

Protein

6% 3

Cholesterol

10% 29

Sodium

2% 58

Calcium

14% 137

Magnesium

7% 27

Potassium

7% 331

Iron

2% 0

Zinc

10% 1

Phosphorus

13% 88

Vitamin A

9% 79

Vitamin C

50% 45

Thiamin (B1)

6% 0

Riboflavin (B2)

52% 1

Niacin (B3)

3% 0

Vitamin B6

5% 0

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

2% 2
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