6 Ingredients
  • 10 ears of corn
  • 2 tablespoons Aleppo pepper flakes
  • Grated zest of 4 limes
  • 1 cup grated parmesan cheese (about 2 ounces)
  • Kosher salt and freshly ground black pepper
  • Melted butter, for brushing
Nutrition
173
9% daily value
10 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

7% 4

Saturated

11% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 29

Fiber

20% 5

Sugars

- 5

Sugars, added

- 0

Protein

13% 7

Cholesterol

3% 9

Sodium

16% 376

Calcium

9% 89

Magnesium

11% 47

Potassium

9% 438

Iron

8% 1

Zinc

10% 1

Phosphorus

23% 159

Vitamin A

7% 66

Vitamin C

19% 17

Thiamin (B1)

12% 0

Riboflavin (B2)

12% 0

Niacin (B3)

15% 2

Vitamin B6

21% 0

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

16% 2

Vitamin E

6% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 116
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